Malzemeler :
- 1 demet roka
- Biraz ıspanak
- Ayıklanmış nar
- Domates
- 1/2 çay bardağı haşlanmış bulgur (kısır gibi)
- Zeytinyağı
- Limon
- Tuz
Roka ve ıspanak yıkanır, kurutulur ve irice dogranir. Üzerine doğranmış domates ilave edilir. Ayıklanmış nar ve haşlanmış bulgur eklenir. Zeytinyağı,tuz ve limon ile sos yapılıp salatanin üzerine dökülür ve servis yapılır.
Ingredients :
- 1 lb fresh roka, washed and drained,
- 1/2 lb fresh spinach, washed and drained, torn into pieces
- 1/4 cup cracked wheat
- Pomegranate
- 1 cup cherry tomatoes/ small tomatoes sliced round
- 2-3 tbsp lemon juice
- 5 tbsp extra virgin olive oil
- ½ tsp salt to taste
Chop the roka and spinach in 1 inch pieces.
In a bowl place cracked wheat (fine bulgur) and add boiling water. Stir and leave bulgur for 5-10 minutes to absorb all the water
Discard the thick parts of stalks. Place chopped roka and spinach over a serving plate. Add cracked wheat, tomato and pomegranate.
Meanwhile, mix lemon juice olive oil and salt in a small bowl. Pour all over the salad and mix them all.
Meanwhile, mix lemon juice olive oil and salt in a small bowl. Pour all over the salad and mix them all.

Hiç yorum yok:
Yorum Gönder